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Oh No I Have A Muffin Top!

BMI = weight / height2 (kg/m2) If your BMI is between 18.5 to 22.9 kg/m2 – Congrats, you have a healthy BMI. . A study* from the...

No. 1 Myth about the Skin

“Drinking lots of water gives me a better complexion.” It is probably the universal “accepted truth”. The answer is yes, and no. Unless...

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